Bananas are nutrient-rich and delicious, making them a natural fit for a healthy diet. Plus, to the delight of those who want easy access to fresh bananas, the fruit also freezes very well! Though bananas are cheap when purchased fresh, frozen bananas can be much more costly, making freezing them at home a much more attractive option. Luckily, freezing bananas is easy, even for first-timers. Here is a simple guide to freezing whole, sliced, or mashed bananas at home.
Freezing Whole Bananas
If you have no need for sliced or mashed bananas, you can freeze them whole in about a minute flat. How? All you have to do is simply peel the bananas, place them in a clearly labeled, freezer-friendly bag or container, and put them in the freezer. You can also store a whole bundle of bananas in your freezer – however, the peel will become harder to remove after freezing, and the fruit tends to stay fresher when frozen without the peel on.
Freezing Sliced Bananas
If you love your morning smoothie as much as a fresh cup of coffee, you’ll want to freeze your bananas already sliced. To do so, simply peel and cut the bananas into 1/2-in.- to 3/4-in.-thick slices. Place them in a single layer on a wax paper-lined baking sheet and place in the freezer for about 2 hours, or until the slices are frozen solid. (This flash-freezing method ensures that your slices won’t stick together later!) Finally, transfer the frozen pieces to a labeled, freezer-safe container or bag, and return to the freezer.
Freezing Mashed Bananas
If you make baby food at home or want to get a jump on recipes calling for mashed bananas, you can easily freeze already-mashed bananas for your convenience. Peel and mash the fruit, before adding to a freezer-safe bag with all excess air removed. Freeze the bag on its side to save space. Don’t forget to label your bag with the date and how many cups of mashed bananas are inside! This will make cooking much easier when you’re ready to use the fruit.
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